Enhance your mental and emotional wellbeing…


The philosophy of this mindful programme is original and authentic to the theory of the body of knowledge…


Learn how to rise above the lather…?


Knowledge is growth.


Our emotional intelligence is all about our growth mindset…


If your looking for a life outside of this stagnated anatomy…  And if you are well and truly done with this procrastination process that fuels your fears and failures… There is always a way out – the mindful coach can help guide you towards this stardust material…! 


When our body clock changes… We will rise above the lather…!


When the body clock is ready – we will move on…!


It’s a flicker of a switch….!

It’s a flicker of a switch


Are you ready to turn the switch…? 


How can you deal with these childhood trauma…?  Why are your child wounds still haunting you…? These pitfalls are deep… it’s not impossible to find a way out…! You can live freely and abundantly without our past hunting you…!  We can free ourselves from this self-imposed prison…! Our emotional walls can be broken…!


The ties of manipulation…



Are you unhappy with the ties that bind you to the ethics of control and manipulation…


Why are you feeling isolated…? Are you coping well with your social anxiety…? Is this anxiousness taking a toll on your daily life…? And is social gaslighting affecting how you feel about yourself…? Is this causing you sleepless nights…?  Are your relationships demanding and constantly draining…? Are you in a controlling relationship, where you are constantly feeling confused…?  We can all let go of these procrastinating habits… We just need to know how…? When we are happy, sadness cannot entre inside us unless we willingly allow our stagnated energies to play with us…!


Are you hiding behind a happy mask – and feeling the despair internally…? Is it becoming difficult to smile through all this complexity…? Are you constantly people-pleasing…?  Do you lack the self-love you desire for yourself…? This is all about how we exchange and invest energy…! How much energy do others invest in you…? When you invest all your energy on them…?


Where does the fear of our failures come from…?  Lack of self-worth will only promote our procrastination process…? Are you more emotionally and mentally preoccupied – with the hows, whys and what ifs… do these thoughts keep circulating the same problems and reasons over and over again…? The mindful coach can help…?


Are you constantly feeling rejected…? How can we deal with rejection…? Are you dealing with abandonment issues, or feel like nothing is never enough…? Are your loved ones there but not there…? Are you struggling to maintain a relationship because of your own personal rejections…? We are all natural healers… We can self-heal…!  Oppression is our greatest pitfall… We don’t have to feel all these anxious, conflicting and painful emotions to say we are alive… We can feel happy and content without guilt, addiction and inferior complexity…!    


Be the one to think outside the box…! 


We can learn how to find happiness…!


Are you in a relationship…? Feeling lonely, confused, lost or disempowered…! Have you just ended an unbearable relationship that left you unhappy…?  Are you at unease with your mental wellbeing and feeling isolated…? If so, the mindful coach from the body of knowledge can help…! Through, simple mindful and friendly sessions – a lot can be restored, when it comes to regaining your self-worth… my name is Jagdeep Takk and I work with you through your difficult and hard times…!


Chat, video call, or find supportive self-help tips – on your mental well-being… we are creating healthy minds by breaking down these barriers of isolation. Inspiring individuals and specialising in areas of anxiety, emotional abuse and mental health issues… please refer to my website for more details…


Learn how to develop your bio-chemical reactions and transform them into your emotional intelligence…


Contact the mindful coach…!


Mindful Coach


The body of knowledge – mindful coach…! Offers various services to individuals and groups – about understanding the biochemical machinery of the anatomy…!   From the complications of our mental health issues to the interrelationship between us – we all struggle to establish healthy boundaries… We all have an exceptional way in communicating – and are all unique individuals…  If you want to commit to the anatomy – and clear all those endless obstacles and obstructions, which prohibit us from moving forward – when trying to build a healthy lifestyle – get in touch…


What is the calculation of your biochemical machinery…?


Want to know more about the anatomy and how it works for you…!

The Calculation of this Biochemical Machinery